Wow, its crazy today… Its been crazy all week!
Anyone notice how fast things are moving these days? And they’re going to keep moving faster!
What to do? Regardless of how hectic, I can always return to the breath…
Breath… Smile… Relax… Its a foolproof formula!
Amidst a whirlwind of doing, responding, preparing and organizing, a single breath brings me back to center…
Again and again…
And again…
Again…
Ahhh…
