Joe Noonan on June 29th, 2010

Wow, its crazy today… Its been crazy all week!
Anyone notice how fast things are moving these days? And they’re going to keep moving faster!
What to do? Regardless of how hectic, I can always return to the breath…
Breath…      Smile…     Relax…       Its a foolproof formula!
Amidst a whirlwind of doing, responding, preparing and organizing, a single breath brings me [...]

Continue reading about Finding Center in the Storm…

Joe Noonan on December 28th, 2009

(If you cannot see the video, click here)
Breath;
Its how we start and finish this life…
Where did your breath come from???
(Where is it going???)

Continue reading about 17: Every Breath from a Plant!

Joe Noonan on September 19th, 2009

I’m back in West Texas, led a company retreat for my friend Allison’s dental practice the past two days. We went back to the same ranch and this time came up with a new company mission statement, all the while elevating our collective awareness into shifting out of our stories and into the present moment (more [...]

Continue reading about All on a single breath…