Everyday Ecstasy » harried http://www.ajoyfulnature.com Celebrating the Beauty, Magic & Wonder of Everyday Life! Tue, 03 Jan 2012 14:22:30 +0000 en hourly 1 http://wordpress.org/?v=3.3 Finding Center in the Storm… http://www.ajoyfulnature.com/708/finding-center-in-the-storm/ http://www.ajoyfulnature.com/708/finding-center-in-the-storm/#comments Tue, 29 Jun 2010 19:57:23 +0000 Joe Noonan http://www.ajoyfulnature.com/?p=708

Wow, its crazy today… Its been crazy all week!

Anyone notice how fast things are moving these days? And they’re going to keep moving faster!

What to do? Regardless of how hectic, I can always return to the breath…

Breath…      Smile…     Relax…       Its a foolproof formula!

Amidst a whirlwind of doing, responding, preparing and organizing, a single breath brings me back to center…

Again and again…

And again…

Again…

Ahhh…

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