4: Appreciating the Journey

(If you cannot see the video, please click here)

I’ve heard it a hundred times; ‘Its not about the destination, its about the journey’. I know it as truth, from my own experience…

Yet yesterday, swimming out into the ocean, it sunk in deeper… (the further out I swam, the deeper in it sunk!)

I was immersed in my beloved ocean, and my mind was elsewhere! When I realized that and got present, my entire body and spirit relaxed…

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